Eugene Plant Based Providers

Eugene Plant Based Providers

Providers

Colgrove-Eric-21127

Pediatrician

scott

Physician Assistant

charlie

Doctor of Osteopathic Medicine

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RN, CDCES

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Registered Dietitian

Pediatric Cardiologist

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Masters of Science in Physical Therapy

asirot

Physician (Geriatrician)

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Shawna Jensen

Physician Assistant

KimRussell

Personal Trainer and Health Coach

dr o

Doctor of Osteopathic Medicine

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Registered Dietitian

sage

Pediatrician, Internist

thomas

Registered Dietitian

Dr. Eric Colgrove is a Pediatrician at the Community Health Centers of Lane County, Riverstone Clinic. If you have questions related to the little ones in your family, and how to employ a more whole food plant-based diet in your household, feel free to contact him.

Contact Eric at: tnpeds@gmail.com

Eric earned a medical degree from Vanderbilt University School of Medicine in 1995 and completed residency training at Vanderbilt University Children’s Hospital. He is board certified in Pediatrics, with a keen interest in observing the growth and development of newborns into young adults. His passion lies in promoting health through a ‘Lifestyle Medicine approach,’ specifically advocating for plant-based nutrition.

His interests also include genetics and the tracking of a child’s health from their later teen years. He has a certificate in Plant Based Nutrition from Cornell University. In his personal time he enjoys world music, learning about other cultures, and playing board games. He started his career by serving and learning from the Navajo people for 4 years. His wife, Akinyi, grew up in a small village in Kenya. They have 2 grown children in Seattle.

Scott is a Physician Assistant working in Internal Medicine at Oregon Medical Group. He is board certified in Lifestyle Medicine, which is using evidence based nutrition, and other healthy lifestyle changes to prevent and treat chronic disease for his patients, and in the Eugene/Springfield community. Scott also teaches a free weekly online class on using food and lifestyle medicine to help those that attend to achieve their health goals. Information about the free classes, and educational resources can be found at the website listed below.

In his spare time he enjoys spending time with his wife and family, as well as bicycle riding and traveling.

Charles “Charlie” Ross DO has been a practicing osteopathic physician in Oregon for over 44 years.   He is board certified in Family Practice and Emergency Medicine but is now practicing Lifestyle Medicine.  He is a part time Assistant Professor at Western University of Health Sciences, Lebanon, OR.   Charlie’s current life goal is to change the practice of medicine from treating symptoms to treating the root causes of disease.   He has been teaching free community classes on the science of nutrition and food as medicine for over 9 years.   He is committed to teaching free classes throughout the state of Oregon to all providers involved in health care including physicians and physician assistants, nurses and nurse practitioners, medical assistants, pharmacists, and anyone else who is interested in improving individual health and the health of our world.

Debby Coulthard, RN, M.Ed., CDCES (Certified Diabetes Care and Education Specialist), has combined her  years of teaching and health care experience to understand the power of plant-based nutrition and lifestyle medicine as clear avenues to improved health and reduced suffering for humans and other animals, and our planet. She has taught at the University of Oregon and Lane Community College. Her nursing experience includes hospital medical floor, home health, foot care, diabetes and nutrition education, and insurance company health management. She is also a Chronic Care Certified Health Coach.

She enjoys collaborating with others to help transform our system of chronic disease care into one of more true and sustainable health care.

She is fond of green shakes and orange cats.

Sean is a Registered Dietitian (R.D) who has counseled over 25,000 people on the topics of nutrition and health. While he has a broad scope of practice, he specializes in heart disease, diabetes, and weight loss. Currently, Sean resides in Oregon as a Clinical Dietitian working with hospital patients as well as outpatients in cardiac rehab following heart surgery. 

Misty Carlson, MD is a pediatric cardiologist at PeaceHealth Medical Group. She is a native Oregonian who completed medical school at the University of Pittsburgh and pediatric residency and pediatric cardiology fellowship at OHSU.  In 2014 she moved to Eugene to open the first pediatric cardiology practice in the Eugene/ Springfield area.  Although much of her practice involves caring for patients with congenital heart disease, she has seen an increase in patients who are being referred for what used to be adult-onset diseases such as high cholesterol and high blood pressure.  Dr. Carlson believes in a holistic, family centered approach to preventing and treating chronic diseases in the pediatric population which includes a whole food plant-based diet.  She is a board certified in pediatric cardiology as well as Lifestyle Medicine, is a certified health coach through the Institute of Integrative Nutrition and has a certificate in Plant Based Nutrition through Cornell University.  In her free time, she enjoys cooking and baking, running, yoga, and watching Duck athletics.

Kathy Meldrum is on a mission to get her patients back to the activities they love as quickly as possible by integrating plant-based nutrition into her PT practice.  After improving several of her own health conditions on a whole food, plant-based diet, she knew this information would be invaluable to her patients.    

Kathy holds a master’s degree in Physical Therapy from Washington University in St. Louis, MO and is also a graduate of the Plant-Based Nutrition Certificate Program at the T. Colin Campbell Center for Nutrition Studies and is an active contributor/author for their website.  She also collaborates with Active Resolute Connected, a non-profit devoted to supporting women through movement/running.   

In her free time, she enjoys running, particularly ½ marathon distances and mountain hiking.  Her favorite summits are the South Sister, Half Dome and Mt. Timpanogos. 

Kathy is a physical therapist on staff at Cascade Health.  Her website is plantbased-pt.com and she can be found on Instagram at plant.based.pt

Dr. Rechelle “Ritz” Asirot is a fellowship-trained geriatrician whose focus is on longevity and wellness. He employs a multidisciplinary approach to slowing down aging and prevention of diseases. He has trained hundreds of physicians and health professionals around the country in the field of aesthetics and regenerative medicine. Board certified in Integrative and Holistic medicine, he believes that nutritional intervention is one of the main pillars in improving health and vitality. Through emphasizing good lifestyle choices and utilizing motivational interviewing techniques, he was able to wean some of his patients off medications for diabetes, cholesterol and hypertension. When not traveling, he runs, grows food in his garden and cooks. Dr. Asirot also serves on the board of the Lane County Medical Society. 

Kim Russell is the owner of MTN FIT (Mountain Fitness) which is a private studio for personal training (ACE Certified 2007) and health coaching (Precision Nutrition Level 1 Certification 2016). Professionally and personally, she wants to be a light to her clients by proving that you can eat a whole foods, plant-based diet and still be a bad-ass. Kim has accomplished many athletic feats in the 8 years she has been plant-based and enjoys sharing the benefits of this lifestyle to anyone that is intrigued. 
 
She works with her clients by looking at their current lifestyle and adjusting or adopting new behaviors that will be the foundation for lasting change. She also believes that figuring out the “why” behind our eating behaviors can be impactful and eye-opening. 
 
In her free time, she enjoys climbing hills on her road bike, trail running with her husband and dogs and/or working in her yard. 

As an invasive cardiologist, I have spent my career taking care of many patients with risk factors for heart disease as well as established heart disease.  I have been in practice for 17 years now, and there were many days I felt I was beating my head against the wall in frustration because of having to continually increase or add to patient’s blood pressure and cholesterol medication regimen.  Furthermore, my recommendations for weight loss and better diet seemed to produce no results.  After pursuing a master degree in public health, this eventually led me to find Lifestyle Medicine as an option for helping patients with their risk factors.  Not only does it produce results, but it gives patients more agency in healthcare and wellness decisions.  I just recently moved to the Eugene area and am thrilled to be participating in the Lifestyle Medicine and EPBP community, surrounded by like-minded individuals!

Dr. Gutierrez is a dynamic and inspirational speaker who has presented for healthcare professionals, New Thought Churches, and educational groups in the western US. He is the author of several books on health: Three Steps to Superior Health and L.O.V.E.S. The Answer. He currently resides in Eugene, OR where he has a private practice in Family Medicine and Integrative Holistic Medicine.

Dr. Gutierrez completed training at the renowned Mayo Clinic for 3 years after completing active duty in the United States Navy during the Iraq War. As a Family Medicine Resident at Mayo Clinic Florida, he presented original research on exceptional longevity and nutrition internationally.  The Florida Academy of Family Physicians awarded him its Distinguished Scholar Award in 2009.

Dr. Gutierrez shares a holistic lifestyle with his wife and their three children. His healthy habits include a plant-based diet since 1997, daily meditation and yoga, and participating in his spiritual community. His family has been Unity members since 2005 and his wife is currently a ministerial candidate at Unity Worldwide Spiritual Institute.  He is a competitive runner and All American track athlete. As a Cuban refugee who came to America on the Mariel boatlift, he is the first in his family to attend college and truly enjoys connecting with people from all walks of life.

To schedule an appointment visit his website www.drorestesg.com

Crystal is a Registered Dietitian/Nutritionist who runs a nutrition counseling private practice, meeting clients in the comfort of their home via zoom. She loves leading plant-based nutrition education and lifestyle programs and has been doing so for 10+ years. She specializes in lifestyle diseases, weight loss, and helping clients make the switch to plant-based eating and create a healthy lifestyle that works for them. She is passionate about merging a healthful, time-tested and scientifically proven way of living and eating with the modern world and busyness of life. 
In her free time she enjoys family, rock climbing, growing culinary and medicinal herbs, and diving into a good textbook.

During medical school and residency, Joe learned how to take care of sick patients. Then Joe helped teach medical students and residents as an Assistant Professor at Case Western Reserve University. While these endeavors are very important, it is even more satisfying when people prevent or treat their own illness. People make changes in the context of relationships. So Joe went back to school to study lifestyle medicine and health coaching. This approach to medicine puts the focus on creating relationships and building the self-efficacy of patients and clients. Joe collaborates with individuals, families and organizations. He empowers people to live happy, healthy lives.

  • Education: BA Chemistry, University of Chicago; MD, University of Chicago
    Residency, Case Western Reserve University at MetroHealth
  • Certifications: Board certifications: American Board of Lifestyle Medicine, Pediatrics and Internal Medicine
  • Certificate in Plant Based Nutrition, 3rd edition. T. Colin Campbell Nutrition Studies
  • Licensed physician, Oregon, Faculty American College of Physicians, Faculty American Academy of Pediatrics, Diplomate American Board of Lifestyle Medicine

Thomas Bosch is a Registered Dietician and Licensed Dietician Nutritionist in Oregon. In his private practice, Bosch Nutrition, Thomas helps patients achieve optimum nutrition, health, weight, and wellness goals through personally tailored, evidence-based medical nutrition therapy (MNT). Utilizing a plant-focused, whole foods approach, he helps his patients prevent and also reverse chronic health conditions such as diabetes, heart disease, high blood pressure, high cholesterol, autoimmune disorders, acid reflux/GERD, IBS/Crohn’s disease, leaky gut, as well as a range of digestive tract and eating disorders. 

During visits, Thomas will explore with you the best suited nutrition approaches for your personal health needs and lifestyle goals. Having reversed a long-term chronic autoimmune disease himself (psoriasis & psoriatic arthritis), Thomas practices with a great deal of empathy and a genuine desire to help you overcome your own health challenges. Thomas has expertise in specialized nutrition approaches including gluten-free (GF), low FODMAP, DASH, Mediterranean, plant-based/vegan, MIND diet, and various elimination diets. 

In his spare time, Thomas enjoys spending time with his wife and two sons hiking, biking, kayaking, camping, and trips to the Oregon Coast.

Ever since reading Diet For a New America by John Robbins, Andrew McIvor at Summit Surgical Specialists has had an abiding interest in nutrition and health. As a general surgeon, he sees the late manifestations of what we call SAD – the Standard American Diet, high in dairy, meats, and processed foods, often contaminated with pesticides, herbicides and hormones. Gallstones, hernias, cancers, constipation and atherosclerosis would all be much less frequent if people were able to develop healthy eating habits and maintain healthy weights. He completed Cornell University’s on-line Plant-Based Nutrition Certificate, has watched most of the diet documentaries and has a bookshelf full of nutrition books. The consistent theme of most of them, no matter what disease they are discussing, is that transitioning to a whole foods, plant based diet, and eating lower on the food chain, incurs improvements to our health and well-being. After starting each day with a plant-based smoothie, he shares this information with any patient who is curious.